Move Smart,

Excel Naturally

What obstacle is your body inviting you to overcome?

If you’ve landed here, it’s probably because you’re looking for answers related to your body, your physical performance, and perhaps one or more recurring issues.

Let’s see if working together is what you need...

You’re an athlete, but your body is in pain

What if pushing through wasn't the answer?

Many of the people I work with have gone past their limits…

Until their body says “stop.”

That's when I guide them in spotting postural weaknesses and unhelpful habits, to do more with less strain.

🌱 From struggle to natural mastery.

You want to understand what's preventing you from making progress

Have you made a connection with your posture?

Transform your weaknesses into assets

Most of the time, it’s an old imbalance that limits your performance.
💪🏻 I help you rebuild solid foundations, awaken a responsive posture, and rewire your movement for lasting efficiency.

You often suffer from unexplained pains and aches

It might be your body’s way of sending you a message'

You might come to me in addition to a medical or therapeutic treatment

To understand what’s really going on beneath the surface—
emotional posture, deep tensions, unconscious patterns...

🎯 The goal? Reconnect your body to its natural intelligence to restore free, fluid movement in both yourself and your body.

At what point in your journey do I step in?

Block
Injury
Lack of Performance

Various Therapies

Intervention
of Organic Performance

Embodied
into your practice

You feel the pull—the intuition or the desire—to do better with your body?

I’m here to help you move beyond blocks and recovery, into true transformation.

Can you relate?
Good News!
Here's what comes next...

Even though physical limitations may seem mechanical on the surface, they often reflect something deeper within.

That’s why my approach considers the person as a whole.

If, despite treatments and throughout your practice, your body keeps sending the same signals, there’s a good chance I can help identify the root cause—and guide you beyond it.

Even though physical limitations may seem mechanical on the surface, they often reflect something deeper within.

That’s why my approach considers the person as a whole.

If, despite treatments and throughout your practice, your body keeps sending the same signals, there’s a good chance I can help identify the root cause—and guide you beyond it.

True performance goes beyond the desire to succeed at all costs.
It’s built on harmony between body and mind, rooted in awareness and respect for the body’s anatomical realities.

I'm Anne, a Performance Revealer

As an athlete and Pilates teacher for 23 years, trained in psycho-kinesiology and life coaching, I’m passionate about movement and the impact the mind has on the body.

My mission is to help you move with ease and enjoy your body to its fullest—safely and sustainably.

Here's what I propose...

If this resonates with you, here are some of the ways I can support you

Customized Approach

Whether it's to improve your performance, relieve an injury, or address discomfort related to your activity, personalized support is fully tailored to your situation.

Workshops

If you enjoy discovering playful tools to integrate into your active life to develop a deeper connection with your body and re-harmonize it with your mind, then the workshops are made for you.

Comprehensive Training Program

You are an athlete, you teach movement, and you want to improve your performance or that of your clients in an efficient and respectful way?
In that case, the 10 hours training course "Move Smart, Excel Naturally" is what you need.

To find out a little more...

A video

Soon on line!

Some Testimonials

As a yoga-dance and boxing instructor, the 5-week training program I followed with Anne profoundly transformed the way I teach. Her method is exceptional and incredibly refined, and everything I learned confirmed how essential it is to understand the body’s mechanics to move optimally — and avoid injury.

After a long illness, Anne helped me regain both my physical health and mental balance. Her deep understanding of the living body and its connection to the mind helped me realize my own power to heal. Nearly twenty years later, she still guides me toward the best version of myself.

I’ve known Anne for over 10 years.
I first reached out to her for guidance during my Pilates teacher training — little did I know I was meeting not just a mentor, but a friend and a true source of inspiration.
Her teaching style is creative, caring, surprising, fun, and remarkably effective.
Anne is a vibrant woman who has a real, positive impact on those around her.
Thank you for inspiring me to grow — as a teacher and as a person — all these years!

When I met Anne, I was overwhelmed by pain and discouragement after a car accident. I had seen many specialists, but nothing helped. My body felt frozen, out of balance, and nothing seemed possible. Through her simple approach — focused on posture and rebalancing — I regained alignment and freedom of movement. But most importantly, I stopped feeling like a prisoner in my own body and my mood lifted.

Anne’s deep expertise and kindness left a lasting impression. When I injured my foot, she reached out without hesitation and helped me uncover the unconscious roots of my injury. Her wisdom helped me reconnect self-love with self-care. Her work is truly powerful.

Anne has an extraordinary ability to help you move beyond your limits and reconnect with your true self — both body and mind. If you’re ready for real transformation, she’s the one you want by your side.

I met Anne in 2008.
Her approach to the body — always intelligent and coherent — deeply resonated with me.
Over the years, her expertise has grown, fueled by continuous research and genuine attentiveness to those she supports.
Today, she guides both body and soul with precision, combining deep skill with heartfelt generosity.

And for a simple first step

Let's start with a conversation...

Settle in with your favorite drink and share what’s been bothering you …

I'm ready to listen!

This summer, I’m offering a weekly one-of-a-kind class…

To help you feel better, but above all to give you the keys to a dynamic, healthy, and effective performance!

Heads up: Limited spots available!

Want to build a new relationship with your body?

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