WHO AM I?
I would have loved to become a scientific expert
I would have loved to become a scientific expert
But life chose a different path for me—I became a specialist in movement.
Moving allows me to be fully grounded in my body, aware of my sensations, yet focused on precision.
It’s from this space—where movement meets understanding—that I share my passion with those who cross my path.
Although I’ve been active since childhood, I don’t consider myself an athlete in the traditional sense.
Like everyone else, I also have to adapt to the changes age brings to the body.
So I use movement in a playful way—as a hands-on way to explore:
What the body’s limits can teach us
How to navigate those limits with respect
And most importantly… to have fun and enjoy the process!
Years of Endurance
Years of Endurance
Nothing predestined me to do what I do today… except perhaps the common thread of movement.
From the age of five, between dance, skiing, and swimming, moving daily was part of my life and a natural way to express myself.
In adulthood, my body and I drifted apart.
Between work, stress, and health issues, my mind kept telling my body what it had to do.
This pattern of almost daily discomfort followed me until 2002.
The Birth of a Calling
The Birth of a Calling
When I made the choice to leave that life behind and start from scratch by becoming a Pilates teacher, I never looked back.
My deep interest in others’ well-being and fulfillment, combined with my passion for movement, took over my fears and doubts.
This heartfelt decision turned out to be a true calling.
An Eclectic Path Shaped by Experience
My background and training bring together a range of complementary approaches that enhance the quality of my work.
An Eclectic Path Shaped by Experience
- Certified in the STOTT PILATES® method, Toronto
- Trained in psycho-kinesiology, Réal Choinière method
- Certified High Performing Coach, Life Coaching
My Why
What drives me every day is seeing my clients transform.
Whether it’s discovering more fluidity, reducing pain, realizing they’re capable of things they never imagined, or simply feeling freer and more confident in their bodies—this never stops fulfilling me.
If you want to take back ownership of your body, reconnect with it, and move with respect and intelligence — I’d be honored to welcome you into my world.
Let me show you how to unlock your hidden potential.
A newsletter for the love of sharing...
Whether it’s a moment of revelation during a session, an exciting idea that pops into my mind, or something new I’d love to share with you—I write it all down when inspiration strikes.
