Blog If you love to read as much as I love to share... From body insights to mindset shifts, each article is here to spark reflection, open perspective, and invite you to move through life a little more freely. Your body speaks a thousand words August 21, 2025 Lire la suite » Body to Soul – Why I’m Opening a New Chapter August 10, 2025 Lire la suite » “Move smart.” Why it’s key for you and how you perform. July 7, 2025 Lire la suite » Change doesn’t just happen in the mind June 24, 2025 Lire la suite » What if real performance started with stability? June 11, 2025 Lire la suite » What if your posture told your story? June 3, 2025 Lire la suite » What if your symptoms weren’t the real enemy? May 26, 2025 Lire la suite » Unlocking Performance: Perspectives from a Lakeside Bootcamp May 11, 2024 Lire la suite » Between fear and love, which should we choose? April 18, 2024 Lire la suite » Welcome the wisdom of the body – A journey of empowerment March 30, 2024 Lire la suite » Your body speaks a thousand words August 21, 2025 Lire la suite » Body to Soul – Why I’m Opening a New Chapter August 10, 2025 Lire la suite » “Move smart.” Why it’s key for you and how you perform. July 7, 2025 Lire la suite » Change doesn’t just happen in the mind June 24, 2025 Lire la suite » What if real performance started with stability? June 11, 2025 Lire la suite » What if your posture told your story? June 3, 2025 Lire la suite » What if your symptoms weren’t the real enemy? May 26, 2025 Lire la suite » Unlocking Performance: Perspectives from a Lakeside Bootcamp May 11, 2024 Lire la suite » Between fear and love, which should we choose? April 18, 2024 Lire la suite » Welcome the wisdom of the body – A journey of empowerment March 30, 2024 Lire la suite »
