SOME STORIES
Whether it’s a physical blockage or imbalance, I guide each person toward resolution by taking into account their unique personal journey.
This approach results in creating strong bonds, thus enriching my observations and the solutions offered.
Through three stories, I take you into my world and my way of thinking and working.
Basile
I went to see Anne because my karate trainer told me that I lacked core strength but I didn't know how to fix this issue, nor fully understand it.
Anne immediately detected the cause, allowing me to comprehend what to do to change it.

After observing Basile in movement and testing his balance, the observation was simple:
Poor distribution of force
This very common problem comes from a lack of inner stability. Basically, the skeleton is not supported enough. Leading to imbalance. As a result, we compensate with an excess of external force.
Consequences: lack of amplitude and fluidity in movements.
Trick
In the event of a problem of this type, it may prove useful to reduce the intensity of your effort. By doing so, it is easier to observe an improvement in your performance.
You can use a scale of zero to ten to assess your strength.
Emilie
Working with Anne allowed me to regain mobility in my upper body, because following a serious accident, I could no longer raise my arms.
Her anatomical knowledge and approach to the body in movement allowed me to regain fullness, comfort and a more positive mindset!

By helping Emilie align her body, it quickly allowed her to regain mobility in her movements.
Consequences: When the body is misaligned, it causes tensions that can become chronic.
Tip
When something hurts, my advice is to gently move the area with small mindful movements.
Gentle movement is always better than no movement at all.
Christina
I came to Anne for help with my swings, and ended up gaining so much more. Not only did my performance improve, but I also became deeply aware of how connected my body and mind really are.

When I met Christina, she lacked mobility in her movements. Her problem, just like Basile’s, came from a lack of core stability, but also from a lack of use of the leverage of the legs.
Golf being a sport that actively works the core and arms, it actually requires a lot of grounding in the lower body.
Consequences: when this anchoring is missing or insufficient, the upper body freezes to avoid being carried away by the weight and speed of the club.
Tip
Grounding through the legs is essential in golf.
To build awareness of the legs as levers, you can imagine them as the keel of a boat.
The longer and more grounded this lever feels, the more stable and fluid the upper body will be!