WORKING TOGETHER
Five things to know when working with me
What I truly wish for is to help you.
I never stop seeking solutions, because my passion for this work runs deep.
My goal is to help you become autonomous. That’s why I’ll guide you to identify the root cause of your issue and show you how to prevent it from recurring.
The shifts you’ll experience may well surpass what you hoped for.
I’m a big fan of clear explanations, fun analogies, and creative tools to help guide you on your journey.
Our goal in working together isn’t just to offer short-term help, but to equip you with the tools to access—or reclaim—your full potential and sustain it over time.
"Our goal in working together isn’t just to offer short-term help, but to equip you with the tools to access—or reclaim—your full potential and sustain it over time."
What we do together, beyond improving your performance.
- Creating meaningful connections between your physical and emotional pains to restore balance.
- Designing tailor-made exercises adapted to your specific needs.
- Making progress with a smile
The best work happens in your context.
I believe in working within each person’s unique context, because the solutions I offer are always inspired by the reality of a situation.
This approach makes it much easier to integrate changes.
Even during my workshops, I encourage each participant to work based on their own sensations—so they can feel and embody new movement patterns more easily.
Good to Know
Good to Know
Outside of our sessions, it’s valuable to explore on your own in order to:
Experiment your new tools
Face new challenges
Explore your new abilities in everyday situations.
This personal adaptation phase is key to building autonomy and anchoring the new patterns.
When we meet again, we’ll target what matters most—clearly and effectively.
Three Options
- Regain your health
- Rediscover the joy of movement
- Reach high-level performance
Individual Consultations
Tailored entirely to you and your reality
90min Session
If your needs are specific and occasional—whether during a sports practice, at your workplace, or in a teaching setting—context-based sessions help us quickly get to the heart of the issue and find effective, tailor-made solutions just for you.
A Comprehensive Training
"Secrets of Performance"
120 min, 1x a week, 5 weeks.
Final exam for instructors
Whether you’re a movement professional or simply someone who wants to care for your body through better movement—this training is for you.
Workshops
One theme, one lifelong tool
90min in small group
Workshops provide hands-on tools to help you enhance your well-being in everyday life.
Individual Consultations
Tailored entirely to you and your reality
90min Session
If your needs are specific and occasional—whether during a sports practice, at your workplace, or in a teaching setting—context-based sessions help us quickly get to the heart of the issue and find effective, tailor-made solutions just for you.
A Comprehensive Training
"Secrets of Performance"
120 min, 1x a week, 5 weeks.
Final exam for instructors
Whether you’re a movement professional or simply someone who wants to care for your body through better movement—this training is for you.
Workshops
One theme, one lifelong tool
90min in small group
Workshops provide hands-on tools to help you enhance your well-being in everyday life.
Let’s have a conversation about where you’re at. It’s the simplest way to find out if working together makes sense for you.
Let’s have a conversation about where you’re at. It’s the simplest way to find out if working together makes sense for you.
