Blog If you love to read as much as I love to write... It is with joy that I share with you my discoveries and observations of bodies in motion and their states of mind. “Move smart.” Why it’s key for you and how you perform. July 7, 2025 Lire la suite » Change doesn’t just happen in the mind June 24, 2025 Lire la suite » What if real performance started with stability? June 11, 2025 Lire la suite » What if your posture told your story? June 3, 2025 Lire la suite » What if your symptoms weren’t the real enemy? May 26, 2025 Lire la suite » Unlocking Performance: Perspectives from a Lakeside Bootcamp May 11, 2024 Lire la suite » Between fear and love, which should we choose? April 18, 2024 Lire la suite » Welcome the wisdom of the body – A journey of empowerment March 30, 2024 Lire la suite » The value of time in the quality of our performances March 13, 2024 Lire la suite » When the body hurts and the head ignores it February 28, 2024 Lire la suite » “Move smart.” Why it’s key for you and how you perform. July 7, 2025 Lire la suite » Change doesn’t just happen in the mind June 24, 2025 Lire la suite » What if real performance started with stability? June 11, 2025 Lire la suite » What if your posture told your story? June 3, 2025 Lire la suite » What if your symptoms weren’t the real enemy? May 26, 2025 Lire la suite » Unlocking Performance: Perspectives from a Lakeside Bootcamp May 11, 2024 Lire la suite » Between fear and love, which should we choose? April 18, 2024 Lire la suite » Welcome the wisdom of the body – A journey of empowerment March 30, 2024 Lire la suite » The value of time in the quality of our performances March 13, 2024 Lire la suite » When the body hurts and the head ignores it February 28, 2024 Lire la suite »