My journey in brief!
The foundation of my passion for what I do is found throughout the course of my life.
A childhood filled with the practice of many sports but also significant health problems. Years that undoubtedly forged my interest in anyone who feels frustrated by the limitations of their body.
In 2002, after years of working for multinationals, tired of the stress and a life without respect for my body, I took a radical change by leaving everything to become a Pilates instructor.
Since then, I passionately taught, relentlessly sought custom-made solutions for my clients, adding further training in psycho-kinesiology, energetic healing, and life coaching, culminating in the creation of my method.
The story
The story
Over the years I was teaching, I noticed an unusual ability to sense the root causes of the problems and suffering of the people I helped.
By looking for solutions tailored to their situations, I realised that lasting improvements couldn’t occur from the body alone.
Integrating the psychosomatic dimension into my work has enabled my clients to make valuable connections between what was happening in their bodies, their emotions and their lives.
The essence of my method
The essence of my method
Everyone’s body is a mirror of their life and mindset. For example, the pressure of projected results, or competitiveness changes the quality of the outcome.
Based on these observations, it convinced me that high performance is not solely about achieving goals, but rather about a sense of accomplishment and joy within each movement and moment.
My beliefs
My beliefs
- The body reflects each of our thoughts and emotions, at every moment of our life.
- A trusted instinct guides us towards healing and helps increase autonomy.
It's simple
Bodies talk to me about what prevents them from flourishing. By observing them I can understand what they are trying to say and pass this information on to the owner. We then put in place work to restore balance.
A newsletter for the love of sharing...
Between moments of revelations inspired by work sessions, an exciting idea that crosses my mind, or a new development to share with you, I write it all down in a newsletter.
Feel free to subscribe.
