My three priorities
- Helping you understand the cause of your problems.
- Helping you find simple and sustainable solutions.
- Helping you become independent in the long-term.
The basic problem is viewing a physical issue separate from an emotional one
What our being needs to deliver the best of itself is a broader, so-called holistic vision.
In most cases, the tendency is to look for a solution in one direction for the mind, and another for the body, without seeing that THE solution lies in managing both together!
Lasting solutions need to be simple and organic
The best performances I’ve seen come from a change in the person’s mindset: mainly stop wanting to control an outcome. Wanting to do well or right, wanting to succeed, wanting to win.
When it comes to results, the thing that works best is to simply be, feel good here and now, breathe calmly, stop thinking.
My three pillars
These reference pillars accompany us throughout each session. They allow you to stay connected to your feelings, and prove the uselessness of putting pressure on yourself!
What we do together, in addition to improving your performance
- Release the stress related to frustration, incomprehension or even fear when not understanding what's going on.
- Create tailor-made exercises adapted to your specific needs.
- Learn to (re)-introduce the dimension of well-being while obtaining incredible results.
- Observe immediate changes.
Your best achievements happen within your context
I recommend working within the context of the person, as the solutions I propose are always inspired by the reality of a situation.
By working through field scenarios, it is much easier to progress and integrate new patterns.
Even during my workshops, I encourage work based on everyone’s situation in order to feel and integrate changes more easily.
