Who Am I?
What Drives Me: Understanding and Revealing
I’ve always had an eye for what’s slightly off — and a desire to bring back meaning and flow. Today, as a Performance Revealer, I bring that ability to the service of the moving body.
What motivates me is helping to untangle tension, rebalance misalignments, and shift limiting patterns — to restore coherence and harmony in movement.
Guided by a deep desire to understand and to support, I now share this passion with those I meet along the way.
Sport as a Space for Exploration
Although sport has always been part of my life, I’ve never seen myself as an athlete in the traditional sense.
Navigating the changes that come with time and a changing body carries more interest for me.
That’s why I treat sport as a playground — a space for empirical exploration where I can:
Learn from the limits my body sets,
Find respectful ways to move around them,
And above all, have fun and enjoy the process!
The Stages of a Transformation
A path where each experience brought me closer to a balance between action and inner awareness.
Demands and connection to self
Demands and connection to self
For over twenty years, I worked in high-demand environments, holding positions of responsibility in administrative and operational support. I thrived in fast-paced contexts — organizing, coordinating, solving problems, and keeping projects moving: that was my day-to-day.
Over time, I felt the need to bring more balance into my routine by reconnecting body and mind. On my office door, I’d post little notes like “breathe…” — gentle reminders that made my colleagues smile and helped me stay grounded.
Where two worlds meet
Where two worlds meet
Retraining as a Pilates teacher felt like a natural next step — a structured and grounding path, aligned with who I was becoming.
Being self-employed also allowed me to carry over the organizational and entrepreneurial skills I had built over the years — but this time, in a context fully aligned with my long-lasting passion.
An Eclectic Path Shaped by Experience
My background and training bring together a range of complementary approaches that enhance the quality of my work.
An Eclectic Path Shaped by Experience
- Certified in the STOTT PILATES® method, Toronto
- Trained in psycho-kinesiology, Réal Choinière method
- Certified High Performing Coach, Life Coaching
My Why
What brings me joy daily is seeing my clients transform.
Whether it’s discovering more fluidity, reducing pain, realizing they’re capable of things they never imagined, or simply feeling freer and more confident in their bodies—this never stops fulfilling me.
If you’re looking to explore new ways of moving while protecting your physical foundation.— I’d be honored to welcome you into my world.
What if your transformation began right here?
Let me show you how to unlock your true potential.
