WHO AM I?
I would have loved to become a scientific expert
I would have loved to become a scientific expert
I’ve always been fascinated by how things work.
But movement won me over.
Today, I channel that same curiosity into the moving body.
What motivates me is identifying what gets in the way of performance — tension, imbalance, limiting patterns — and restoring flow, coherence, and harmony.
With this dual drive to understand and support, I share my passion with those I meet along the way.
Even though sport has been part of my life from a young age, I don’t see myself as an athlete in the traditional sense.
And like everyone else, I have to adapt to the changes that come with age.
That’s why I treat sport as a playground — a space for hands-on exploration, where I can:
Learn from the limits my body sets
Find respectful ways to move around them
And above all… have fun and enjoy the process!
Years of Endurance
Years of Endurance
Nothing predestined me to do what I do today… except perhaps the common thread of movement.
From the age of five, between dance, skiing, and swimming, moving daily was part of my life and a natural way to express myself.
In adulthood, my body and I drifted apart.
Between work, stress, and health issues, my mind kept telling my body what it had to do.
This pattern of almost daily discomfort followed me until 2002.
The Birth of a Calling
The Birth of a Calling
When I made the choice to leave that life behind and start from scratch by becoming a Pilates teacher, I never looked back.
My deep care for others’ well-being and my passion for movement overcame my fears and doubts.
This heartfelt decision turned out to be a true calling.
An Eclectic Path Shaped by Experience
My background and training bring together a range of complementary approaches that enhance the quality of my work.
An Eclectic Path Shaped by Experience
- Certified in the STOTT PILATES® method, Toronto
- Trained in psycho-kinesiology, Réal Choinière method
- Certified High Performing Coach, Life Coaching
My Why
What drives me every day is seeing my clients transform and experience changes.
Whether it’s feeling more fluidity, reducing pain, realizing new capabilities, or simply moving with greater freedom and confidence…
If you want to take back ownership of your body, reconnect with it, and move with respect and intelligence — I’d be honored to welcome you into my world.
Let me show you how to unlock your hidden potential.
A newsletter for the love of sharing...
Whether it’s a moment of revelation during a session, an exciting idea that pops into my mind, or something new I’d love to share with you—I write it all down when inspiration strikes.
